Connection-psychotherapy Ltd

Connection Psychotherapy offers trauma-informed therapy for adults across Scotland, delivered online for ease and accessibility. We support people experiencing anxiety, emotional overwhelm, effects of past experiences, or repeating patterns that feel difficult to change alone. Therapy is collaborative, steady, and paced gently, with space to understand your emotional world and what has shaped it.Our work draws on trauma-focused CBT, EMDR, and schema therapy to support healing, resilience, and a calmer sense of self. Sessions focus on helping you feel more grounded, more connected inside, and able to respond to life rather than react from stress.Therapist: Gem Thomson, BABCP Accredited CBT Therapist, Schema Therapist, and EMDR Practitioner.

New enquiries welcome.

Services Offered

Counselling